7 step program to Positive Thinking

I’m sure you have a bright idea hidden somewhere in the back of your mind that you just can’t wait to test out. Of course you’re not the only one with the bright idea. So what motivates you to churn those creative, or even inspiring juices to its utmost flavor?

It’s always best to set up a personal goal where you can accomplish the most in record time, maybe like mowing the lawn in an hour before the big game on TV. A correct and positive attitude in whatever you do will make things easier, and even enjoyable.

Here are some tips to make it through the week even if you’re just sitting on your favorite couch.
An idea takes time to form in your head and is always at work while you are busy sitting.

Having a bit of positive thinking can help you realize things that you never thought were possible.
Thinking big is indeed the American Way and that is what made our country prosperous.

1. Take passionate action towards living your life by design.

Talk is cheap. Action = deposits in the bank of a passionately authentic future. Without it, passion is void.

This is a perfect example where dreams are made of where you start by tinkering with your mind, then with your hands. And if the idea weakens, you can always go back to it later until you finish it.

2. Commit to yourself as well as those you love to create powerfully a life you can love.

Instead of reacting, commit to creating from your heart and soul, out of love rather than fear. The American Dream will always be there, but a dream will still be a dream without motion. Be amazed as the transformation begins.

3. Recognize and embrace the thought that each moment is perfect regardless of its outcome.

Every time you hit on something that may appear too extreme, why not give it a shot and see if it will work? You will be surprised to see that there are other ways to get the task done in time. If you are not pleased with the outcome, decide to use that moment to learn from it and make the appropriate shift.

4. Dwell completely in a place of gratitude.

Learn to utilize what you have in your hands and make use of it in the most constructive way. Slipping into neediness will become less of a habit when you repeatedly shift towards gratitude, away from poverty consciousness.

5. Use a Passion Formula of Recognize/Reevaluate/Restore in place of the Shoulda/Woulda/Coulda whirlwind.

The former is based in increased knowledge and abundance while the latter focuses on scarcity and lack. As you face people or tasks that may seem harder than scaling the summit of the Himalayas, allow yourself to realize that the task is just as important as giving out orders to your subordinates. You would rather be richly passionate!

6. Keep humor at the forefront of thought, laughing at and with yourself when possible.

You may find yourself quite entertaining when you loosen up! I am yet to see a comedian ever go hungry even though his jokes are as ‘old as great-grandma’. Life has too much to offer to allow you to mope around in self pity. Humor is very attractive, very passionate: life-giving.

7. Believe that you are the architect of your destiny.

No one can take your passionate future from you except you! Create your life authentically. As long as there’s still breath in your body, there is no end to how much you can accomplish in a lifetime. The concept of thinking big is all about enjoying your work, which would lead to celebrate a discovery that is born within your hands. Watch everything flow into place with perfect, passionate precision.

It’s interesting how people get wallowed up by something as trivial as learning to use a computer. Nowadays top computer companies are manufacturing software that even the kids can use.

I don’t mean to be condescending, but that’s the idea of not having any positive thinking in your life-you’ll just end up as a dim bulb in a dark corner. So instead of subjecting yourself to what you will be doomed for, make your path by taking the first step with a positive attitude.

I hope you enjoyed this article. Frankly, I did not write it. It is one of the many great health articles from
my 1 Helluva Resale Package and comes with the purchase of any of the 3 versions
of the Health Site Super Package.

Jan :-)

Jan Tallent is the Publisher of Rim Digest eZine and has been for TEN+ YEARS!

She is also a Virtual Asssistant doing home based office services
at the business she started off and online almost 13 years ago,
the Tallent Agency .

In her spare time, she likes to collect software, ebooks and business packages as The Software Warrioress!

Share and Enjoy:
  • Print
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • blogmarks
  • email
  • FriendFeed
  • LinkedIn
  • Ping.fm
  • RSS
  • StumbleUpon
  • Technorati
  • Tumblr
  • Twitter

ADHD, some Opinions & Tips

My son, now 23, was diagnosed with ADHD at 3 years old. He slept, AT MOST, 4 hours out of 24.
Even when sleeping, he fidgeted, tossed and turned and was generally unable to get any real rest.
When he was awake, he was literally bouncing off the walls BUT had such a sunny, loving and upbeat
personality, it was hard for me, at first, to accept his diagnosis.

All I had ever heard up to that point about ADHD were bad and negative things.

His father had symptoms of Agent Orange from his service in Viet Nam.
At the time my son was diagnosed with ADHD, I was told that:

This could have caused or at least contributed to my son’s having ADHD.

Over 85% of children with ADHD are boys.

Over 50% of children with ADHD will out grow it by puberty.

I have a great ebook about ADHD here, which is one of the products from my
Health Biz Super Site collection.

ADHD is an illness that starts in childhood. A child with ADHD has trouble sitting still,
doesn’t finish things that he or she begins and usually acts without first thinking things
through. This is a real illness that can change the way your child acts, feels, or thinks.
There are many different treatments for ADHD, drugs being just one of them. In fact,
drugs should always be a last resort that is almost never used (when in fact,
quite the opposite is true today).

You will notice that a child with ADHD may fidget or wiggle a lot more than usual when expected to sit still. Some seem to be daydreaming. Both are signs that the child may be affected by ADHD. When these behaviors interfere with the child’s ability to concentrate in school, make public outings dangerous for the child or make making friends difficult, there is cause for alarm and the child should be tested for ADHD. Parents may have a difficult time figuring out what to do with the child or may not even have the slightest idea of what to do.

Parents may think that some of these behaviors are normal for any child and may be in denial about their child’s condition. The good news is that it is an illness that can be treated effectively and can make the child feel much better about him or herself. This is very important because increasing the child’s self esteem will be essential to treatment. The child may feel like a failure, when he or she definitely is not. A common childhood illness, ADHD can be controlled and the child may even grow out of it eventually, as he or she begins to mentally mature and the symptoms simply disappear.

The causes of the illness are not yet definitely known but it is known that it usually runs in families. (This may be accurate, as both of my son’s half brothers, with the same Father but a different Mother; both also had extreme cases of ADHD.) Some doctors believe that there is not one single factor but combinations of factors that may contribute to the illness. So, if you are worried about your child’s behavior, you should take your child for a simple evaluation. Your child will not be immediately diagnosed with ADHD but will be checked for all possible answers to the problem. The possibility does exist that the child may have other problems that cause him or her to behave the way that he or she does. Other conditions can be mistaken for ADHD easily. It may even just be a bad diet or a lack of sleep that is causing poor brain functioning.

If it is found that the child does not have any other problems, it may be diagnosed that the child does, in fact, have an attention deficit disorder that needs treatment. Behavior therapy may be recommended. This involves meeting with doctors to work with your child on skills to help improve the problem. Working on building relationships, rules, limits and choices. Medication may be prescribed as an accompanying aid to behavior treatments. The very best results are possible when these things are worked on together. So, it is extremely important that you take action, not be in denial, and realize that it is not your fault that your child has this problem. Treatments are necessary and help from a qualified physician should be sought as soon as possible.

Do you have or know a child with ADHD? Were YOU a child with ADHD?
I would love to see your comments – let me know what you think!

I invite you to visit my Digital Health Biz SuperStore.

Share and Enjoy:
  • Print
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • blogmarks
  • email
  • FriendFeed
  • LinkedIn
  • Ping.fm
  • RSS
  • StumbleUpon
  • Technorati
  • Tumblr
  • Twitter

Your 7 days program to self-improvement

There are many ways to lose your sense of self-esteem.

Whatever happens, we should try not to lose our own sense of self.

So what does it take to be a cut above the rest?

Here are some of the things you can think and improve on that should take you through a week.

1. Know your purpose

Are you wandering through life with little direction – hoping that you’ll find happiness,
health and prosperity? Identify your life purpose or mission statement and you will
have your own unique compass that will lead you to your truth north every time.

This may seem tricky at first when you see yourself to be in a tight or even dead end.
But there’s always that little loophole to turn things around and you can make
a big difference to yourself.

2. Know your values

What do you value most? Make a list of your top 5 values.

Some examples are security, freedom, family, spiritual development, learning.
Check your goals against your values. If the goal doesn’t align with any of your
top five values – you may want to reconsider it or revise it.

The number shouldn’t discourage you, instead it should motivate you to do more
than you have ever dreamed of.

3. Know your needs

Unmet needs can keep you from living authentically. Take care of yourself.
Do you have a need to be acknowledged, to be right, to be in control, to be loved?
There are so many people who lived their lives without realizing their dreams
and most of them end up being stressed or even depressed.
List your top four needs and get them met before it’s too late!

4. Know your passions

You know who you are and what you truly enjoy in life.
Obstacles like doubt and lack of enthusiasm will only hinder you.
Don’t let them derail your chance to become the person you ought to be.
Express yourself and honor the people who have inspired you to become
the very person you wanted to be.

5. Live from the inside out

Increase your awareness of your inner wisdom by regularly reflecting in silence.
Commune with nature. Breathe deeply to quiet your distracted mind.
For some, it is enough to just sit in a dimly lit room and play some classical music.
There’s sound, yes, but music does soothe the savage beast.

6. Honor your strengths

What are your positive traits? What special talents do you have?

List three – if you get stuck, ask those closest to you to help identify them.
Are you imaginative, witty, good with your hands? Find ways to express
your authentic self through your strengths.

You can increase your self-confidence when you can share what you know with others.

7. Serve others

When you live authentically, you may find that you develop an interconnected sense of being.
When you are true to who you are, living your purpose and giving of your talents to the world
around you, you give back in service what you came to share with others -your spirit – your essence.
The rewards for sharing your gift with those close to you is indeed rewarding.

Self-improvement is indeed one type of work that is worth it.
The difference lies within ourselves and how much we want to change for the better.

This is one of the 600 Articles with 100% resell or reuse rights package blog posts
that I get a lot of use out of.

There is a great wealth of knowledge, tips and information in my best selling package,
my very own Complete Health Business Super Site that my best friend and I created 6 years ago.
You can literally start your own health site business with just this package alone!

Share and Enjoy:
  • Print
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • blogmarks
  • email
  • FriendFeed
  • LinkedIn
  • Ping.fm
  • RSS
  • StumbleUpon
  • Technorati
  • Tumblr
  • Twitter