<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Jan Tallent&#039;s Healthy Living</title>
	<atom:link href="http://health.jantallent.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://health.jantallent.com</link>
	<description>Because it&#039;s important.</description>
	<lastBuildDate>Sat, 25 Jun 2011 17:41:36 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>7 step program to Positive Thinking</title>
		<link>http://health.jantallent.com/2011/06/25/7-step-program-to-positive-thinking/</link>
		<comments>http://health.jantallent.com/2011/06/25/7-step-program-to-positive-thinking/#comments</comments>
		<pubDate>Sat, 25 Jun 2011 17:39:08 +0000</pubDate>
		<dc:creator>Jan Tallent</dc:creator>
				<category><![CDATA[healthy living]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[health business]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[negative thinking]]></category>
		<category><![CDATA[think positive]]></category>

		<guid isPermaLink="false">http://health.jantallent.com/?p=534</guid>
		<description><![CDATA[I&#8217;m sure you have a bright idea hidden somewhere in the back of your mind that you just can&#8217;t wait to test out. Of course you&#8217;re not the only one with the bright idea. So what motivates you to churn those creative, or even inspiring juices to its utmost flavor? It&#8217;s always best to set [...]]]></description>
		<wfw:commentRss>http://health.jantallent.com/2011/06/25/7-step-program-to-positive-thinking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ADHD, some Opinions &amp; Tips</title>
		<link>http://health.jantallent.com/2011/05/15/adhd-some-opinions-tips/</link>
		<comments>http://health.jantallent.com/2011/05/15/adhd-some-opinions-tips/#comments</comments>
		<pubDate>Mon, 16 May 2011 01:42:12 +0000</pubDate>
		<dc:creator>Jan Tallent</dc:creator>
				<category><![CDATA[behavioral problems]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[medical disorders]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[health business]]></category>
		<category><![CDATA[negative thinking]]></category>

		<guid isPermaLink="false">http://health.jantallent.com/?p=583</guid>
		<description><![CDATA[My son, now 23, was diagnosed with ADHD at 3 years old. He slept, AT MOST, 4 hours out of 24. Even when sleeping, he fidgeted, tossed and turned and was generally unable to get any real rest. When he was awake, he was literally bouncing off the walls BUT had such a sunny, loving [...]]]></description>
		<wfw:commentRss>http://health.jantallent.com/2011/05/15/adhd-some-opinions-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your 7 days program to self-improvement</title>
		<link>http://health.jantallent.com/2011/03/20/your-7-days-program-to-self-improvement/</link>
		<comments>http://health.jantallent.com/2011/03/20/your-7-days-program-to-self-improvement/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 18:36:39 +0000</pubDate>
		<dc:creator>Jan Tallent</dc:creator>
				<category><![CDATA[annoying health problems]]></category>
		<category><![CDATA[common sense]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[being responsible]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[optimism]]></category>
		<category><![CDATA[think positive]]></category>

		<guid isPermaLink="false">http://health.jantallent.com/?p=536</guid>
		<description><![CDATA[There are many ways to lose your sense of self-esteem. Whatever happens, we should try not to lose our own sense of self. So what does it take to be a cut above the rest? Here are some of the things you can think and improve on that should take you through a week. 1. [...]]]></description>
		<wfw:commentRss>http://health.jantallent.com/2011/03/20/your-7-days-program-to-self-improvement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your 5 minutes daily program to Stress management</title>
		<link>http://health.jantallent.com/2011/02/04/your-5-minutes-daily-program-to-stress-management/</link>
		<comments>http://health.jantallent.com/2011/02/04/your-5-minutes-daily-program-to-stress-management/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 15:49:49 +0000</pubDate>
		<dc:creator>Jan Tallent</dc:creator>
				<category><![CDATA[annoying health problems]]></category>
		<category><![CDATA[common sense]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[encourage]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[negative thinking]]></category>
		<category><![CDATA[optimism]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://health.jantallent.com/?p=532</guid>
		<description><![CDATA[Since stress is unavoidable in life, it is important to find ways to decrease or even, when possible, prevent stressful incidents and decrease negative reactions to stress. Here are some of the things that can be done to help ease your stressful life &#8230; Managing time Time management skills can allow you more time with [...]]]></description>
		<wfw:commentRss>http://health.jantallent.com/2011/02/04/your-5-minutes-daily-program-to-stress-management/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

